Minnesota Select Volleyball Club

with Velocity Sports Performance

New for 2008!  Full-time professional Velocity trainers will come to Ralia and train MN Select athletes for a ½ hour each practice.  Velocity will work with all Minnesota Select athletes in three 30-minute workouts to enhance their athleticism.  These workouts conveniently occur within practice sessions so players and their families are not required to make additional trips to Ralia over the course of the week.  They will work on strength, agility, power and conditioning. Their goal is to guide all Minnesota Select players towards peak performance.  This training will predominantly occur in a new studio area.  Perhaps most importantly, all the training will be sport-specific as Velocity specializes in scientifically-designed and proven sport performance training.  Click here to read a letter to athletes and parents from Velocity.